pinpoint the reason you’re weeping beyond your control this can contribute to much more tension and feelings of being overwhelmed which can make matters…Better Help Investor Presentation …worse however you’re not alone and this is a common concern that can be addressed although there are several medical causes associated with your physical health that can lead you to cry for an unknown reason such as hormonal agents thyroid disorder and pseudobulbar result depression and anxiety are 2 of the most frequent causes for this particular problem and they’re frequently seen together these are very common psychological health problems and if you think you might be having a hard time
If you’re considering counseling either online or offline one of the important things that you ought to learn about is cognitive behavioral therapy ….Better Help Investor Presentation…likewise referred to as CBT my name is dr. Sonia and I’m a certified medical psychologist with over ten years of experience dealing with individuals with a range of mental health conditions I see myself as a strong CBT therapist and believe that has a great deal of worth for assisting individuals fighting with stress and anxiety depression life stressor type problems therefore I truly want to assist you understand a bit more about it and how it works today so what is cognitive behavioral therapy or CBT anyhow so what CBT really is is it’s a method a theoretical method where a therapist will
deal with you to analyze your thoughts feelings and behaviors and the various methods they converge and really what they’re going to be looking to do is take a look at how your thoughts might be adding to difficult feelings so are your thoughts assisting to sustain a level of anger or sadness or worry and exist manner ins which perhaps you can think about circumstances or individuals or yourself differently in order to feel a little bit better so if you’re considering counseling I highly encourage you to look into dealing with a CBT therapist due to the fact that it’s a reliable and evidence-based way of dealing with a range of issues and concerns if you’re dealing with the CBT therapist you’re going to discover that the work is very collective and it’s really a group approach to taking a look at the issues that you battle with the other thing that people have perhaps a little bit of problem getting utilized to or accepting with CBT therapy is that you will get research yes it’s just like being back in school and so a great
CBT therapist is going to assign you some sort of action item or research project to finish between sessions and the factor for this is truly to assist you practice the abilities and methods that your in session out of session and you will discover that you will progress far more quickly through the treatment process if you do your homework type of much like in school so a few other things to know about cognitive behavioral therapy are that it’s generally a more structured technique than other kinds of therapies and it involves identifying goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist truly solicits and welcomes feedback on how things are going so this goes back to the concept that it’s a really collaborative approach and it’s not this
idea of the counselor having more understanding than you but just that the counselor has competence in different locations that they can offer and possibly offer you various ways of thinking about your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not true in CBT the focus is certainly more on today and how you’re operating in the present but to see a good CBT therapist will work with you on analyzing if there are any issues in your past that are still impacting your ability to operate effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in learning more about online counseling Better Help Investor Presentation
with them you’re not alone and luckily they are treatable with assistance from a mental health expert such as the ones you can discover much better and online assistance when you seek assistance you’re enabling yourself to openly express your thoughts and feelings even if you don’t know exactly why you have actually been weeping talking to a professional about your feelings can help you learn more about yourself and likewise cause a diagnosis which is among the first steps to getting better a therapist will have the ability to use you valuable coping skills and ways to keep your emotions under control through tried and evaluated approaches like cognitive behavioral therapy commonly called cbt for short following a medical diagnosis you might be also recommended to make a consultation with your physician or psychiatrist in order to get medical treatment when people feel depressed or distressed for an unknown factor it can likewise typically be due to the low levels of the neurotransmitter serotonin serotonin shortage is a biological cause that can be treated through prescription medication like ssris a combination of medication and therapy is considered the gold requirement for dealing with depression and stress and anxiety individuals can see incredible enhancement in simply a number of months typically support is offered to help you browse and manage your feelings and live a happier much healthier life Better Help Investor Presentation
losing your cravings is common and occurs to many individuals however it’s not something you have to handle alone while you might be stressed nervous or depressed nourishing our bodies is an important part of our total health and eating a balanced diet plan is one way of doing that first it’s crucial to understand what potential causes may be leading you to losing your appetite and desire to eat from a psychological health viewpoint anxiety might likely be a cause of losing your hunger though anxiety is a psychological health issue it can manifest itself in many methods from headaches to body pains to a loss of appetite there are also a few other triggers aside from stress and anxiety that could be triggering you to lose your hunger every person is different however here are some typical triggers we understand cause cravings loss 1. anorexia nervosa an eating disorder defined by an extreme worry of gaining weight 2 dehydration which can cause confusion and exhaustion three short-term extreme demanding periods of time 4. anxiety or
What is BetterHelp? Better Help Investor Presentation
prolonged sadness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for example keeping a food journal can assist you much better comprehend your sensations around appetite every day take down a few notes about how you feel what you eat what you didn’t or couldn’t eat and other aspects like exercise and rest keeping a food journal can help you comprehend styles or trends which is practical to comprehending your hunger and it’s important to work out limitation caffeine and alcohol consumption and drink a lot of water all of which are helpful to living a healthy life if you have actually attempted these things and you’ve chosen it’s time to talk to somebody an online counselor can assist you at betterhelp an online therapist can dive into your loss of appetite with you help you better understand the root cause of your hunger loss and provide you with effective methods to assist you successfully resolve this circumstance whatever you’re going through it is very important to keep in mind that there is assistance for you betterhelp has online counselors that can assist you tackle your cravings obstacles and related anxieties you no longer need to fight with this alone there is assistance readily available for you today Better Help Investor Presentation
What’s wrong with BetterHelp? Better Help Investor Presentation
BetterHelp was founded by Alon Matas in 2013, after he faced individual challenges discovering expert counseling services that accommodated his schedule. With the mission of helping all those dealing with comparable challenges in getting to professional counseling, Matas partnered with co-founder Danny Bragonier to develop BetterHelp’s web-based therapy portal and therapist directory site.
i’m going to provide my sincere review of much better assistance treatment i simply completed last week and i went for about a month and a half i would say so because of covid um treatment has been moved online and betterhelp has been doing online um treatment for a while and specifically during covent i think it’s actually important to manage everything in a healthy method um from an expert similar to working out your physical body working out your mental health i guess you might say is truly important um like they state if you were to let’s state get a cut on your finger you have to clean it put a band-aid on it possibly and like much like safeguard it and recover it and all of us have like little cuts or like concerns or just things you need to fix in general about yourself so i just think in treatment in general um should be stabilized um it shouldn’t just be for somebody who has a mental illness everybody just has things they can work
on in life or like how to handle their emotions or possibly improving your relationship with your household or bettering your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to talk about what you probably clicked on my experience with better help therapy so i was a bit skeptical in the beginning due to the fact that i just kept seeing like recommendations or advertisements on it and then influencers speaking about it but i have not like looked into the evaluations and um i did have a friend refer me so um i used her recommendation code and considering that she was like had an all right experience i believed why not try it likewise on youtube there resembled a few like my experience on a much better aid and it was like a poor not a poor but like an awful experience however i just wished to share the good side that i had with it um so yeah yeah my experience was excellent by the way so it is a bit costly but you like america health care is much like trash um it truly shouldn’t be this expensive to take care of your health however it is sadly the re another reason why i chose betterhelp is since i wasn’t going to go through my insurance since my parents um like would be able to see it and i just don’t want to like tell them so yeah that’s why i went through much better health because i didn’t go through my insurance and it had to do with so i was received financial assistance um you can submit a kind stating like just how much you make a.
week or i don’t know just how much however um and after that if you’re going to school and things like that so i did certify so about for about a month and a half i had one month and 2 weeks totally free which totaled to about 255 dollars so that includes six sessions um and you are able 6 video sessions and you are able to text them or voicemail them whenever you desire which is a huge pro in my viewpoint because if you’re going to like in-person therapy or just like routine therapy i indicate they’re part three zoom now you do not truly have access to call them all the time and this one you can call them every day and it may seem like a lot i guess um if you haven’t investigated into other treatments however they’re actually truly expensive um other therapy sessions are like a hundred dollars a session for like a single one so basically i simply wished to say that i really like to much better help and i believe that they match you pretty well because you submit a form in the beginning and they even have a choice of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i just believed that was really incredible holistic significance so for holistic um the meaning is it’s like a spiritual side of therapy instead of resolving private signs a holistic therapist will search for underlying bring on by considering their physical psychological psychological social and spiritual states of health and well-being so i had that and she was just actually incredible and i gotten in touch with her so well because i have had a therapist prior to and i went through my college um and with that and even if you don’t go through school you would have to look for a therapist that really fits you it’s similar to dating kind of i indicate there will be more therapists that you. Better Help Investor Presentation
than dating someone but anyways that’s like a totally various off tangent however you do need to connect with your therapist so when i did have my previous therapist i did not feel like we linked she was amazing therapist that does not discredit anything but i simply do not seem like we connected she um i just couldn’t open up to her completely i simply felt like she was judging me despite the fact that she probably wasn’t however i simply actually required to discover somebody that was truly like that i just felt so comfortable with and open with and you need to feel comfortable with this person um i never ever saw the bad evaluations of betterhelp but maybe it was because they didn’t have a therapist.
Income had actually reached a projected $60 million by 2018. In October 2018, BetterHelp gained attention from media personalities after issues were raised about declared use of unreasonable prices, disappointments with the app, paid evaluations from stars, and regards to service that supposedly did not correspond with ads promoted by professional YouTubers.  CEO Alon Matas provided a statement responding to the accusations.  YouTube material creators such as PewDiePie and Boogie2988 have actually spoken out on this issue. Better Help Investor Presentation
People can experience the specific very same circumstance and have various responses to it. That indicates …Better Help Investor Presentation…if you’re just sharing the truths of a circumstance or story with your therapist, they aren’t getting the complete photo. It is necessary for you to likewise share your sensations connected with the events. If you also share with them your sensations around the topic, it will assist your therapist comprehend what you’re going over. Did the situation make you unfortunate, angry, or confused? Your therapist has no other way of understanding how you felt in a circumstance unless you tell them.
What is the monthly cost of BetterHelp? Do I Have To Have Health Insurance Throygh My Employer To Use Betterhelp
Experiencing unfavorable ideas is normal, and it might appear overwhelming to take in such a diagnosis. In time, you will learn more insight into treatment options and how to adapt your life to handle your signs. Handling a depressive disorder is difficult, and it is fine to take your time to figure things out. It may take some time to comprehend how your life might alter and how the diagnosis might specify it. As you understand more about your diagnosis, it helps to acknowledge what you have done so far to get to this point. There is nothing wrong with looking for help. Doing so can help you understand you deserve better on your own.
narcissists cause it so if we consider the prevalence in narcissism today it’s no surprise 15 million americans experience social stress and anxiety if you are among them you’re going to want to see this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 indications that you might be dealing with social stress and anxiety in your life let’s get to it welcome to the common ego neighborhood my name is christina and on this channel we talk about emotional abuse self-development and spirituality today we’re speaking about a topic that’s near and not so dear to my heart social anxiety i don’t mind sharing that social anxiety has belonged of my life in differing types for as long as i can keep in mind and i have actually come a long way in the past couple of years however i certainly still have work to do i recently discovered the connection between social stress and anxiety and narcissism and it’s kind of interesting however before i get to that i wish to share that this video is sponsored by betterhelp an online treatment website that can link you with a qualified therapist and if your anxiety is stopping you from living your finest life
i absolutely suggest speaking to a therapist whether it’s through much better aid or whether you discover the therapist yourself and for ten percent off your first month make certain to use the link betterhelp.com forward slash common eco now for the connection between social stress and anxiety and narcissism and the connection is twofold first as i discussed narcissists trigger social stress and anxiety and they do this by second guessing your every relocation or making fun of everything you do when you grow up around egotistical people you’re going to be so utilized to people questioning degrading and outright teasing you that you’re probably going to anticipate that this is how everyone behaves in a narcissistic family there may be a scapegoat who bears the brunt of all or the majority of the negative feedback but not all families with narcissistic parents have a clear scapegoat in numerous narcissistic family dynamics nobody is safe from the criticism either way handling this kind of feedback constantly can definitely have an effect on your self-confidence and how you see the world not only will you doubt yourself but you anticipate everyone else to doubt you too and based upon my experience and my beliefs it ends up being a self-fulfilling prediction you think it’ll take place and it does why isn’t it so simple to manifest a million dollars but this connection does make sense because of how individuals in your environment will react to your discomfort in social situations there are some kind-hearted individuals who will do what they can to ease your concern
and make you feel comfortable and there are some egotistical hearted Do I Have To Have Health Insurance Throygh My Employer To Use Betterhelp individuals who will catch the perceived weak point so the more you forecast signs of social stress and anxiety the more you’ll attract narcissistic individuals so that was the first connection narcissists trigger social anxiety in other individuals the second connection in between narcissists and social stress and anxiety is that they’re likewise likely to struggle with social anxiety
It Is Not Your Fault
To begin with, don’t be tough on yourself. It is common to wonder why you have a depressive condition. While much is discovered throughout the years about depression, researchers are still exploring contributing factors behind its cause. You may question if you in some way caused your symptoms to appear. Depression has nothing to do with individual character defects or weak points. Several different things might contribute to developing anxiety, consisting of things out of your control.
Research More about Depression
While you might understand the fundamentals about the signs of depression, it is crucial to keep discovering beyond the needed info. You’ll want to examine ways signs might disrupt daily living. Learn about ways to cope– such as treatments, support system, and self-help options. Gain insight into what to anticipate during the treatment procedure. Spend time understanding your diagnosis to comprehend practical expectations for your journey to healing. Gathering info assists you see you are a private with a medical diagnosis, and the medical diagnosis does not define who you are.
Check out efficient treatment choices such as cognitive behavioral therapy and comprehend how they work. You’ll also desire to find out more about other individuals’s experiences with anxiety through community support groups, organizations, etc. You might find out practical concepts for getting rid of individual challenges.
Examining Treatment Options
Even with a relentless depressive disorder, recovery is achievable with the ideal treatment plan. Upon learning your diagnosis, you may have questions about treatment alternatives. Alternatives may consist of a mix of medication and talk treatment. You might also make changes to everyday living activities to show a much healthier way of life. There are different methods to develop a treatment plan, and there is nobody size fits all method. It is essential to work with your doctor or mental health professional to get the most take advantage of your treatment plan.
It is a typical part of healing because situations change, and you desire your treatment strategy to show changes to guarantee you remain on track. Developing exceptional communication with your mental health specialist is substantial because he or she will assist you reach turning points and set goals. Do I Have To Have Health Insurance Throygh My Employer To Use Betterhelp
help from someone even if they know what to do there are numerous possible reasons someone would engage in this behavior individuals might feel alone envious or absence self-confidence someone sensation jealous may feel threatened when someone else is the focal point as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for affection from others without compassion they may take advantage of somebody to benefit themselves act big-headed or overlook others sensations or requires other causes might consist of injury anxiety or other mental health concerns a person may participate in attention seeking behavior due to the fact that it makes them feel great participating in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you alter or reduce people frequently look at this kind of
behavior as manipulative if you recognize that this behavior is repeating you might find it practical to deal with a therapist or psychological health professional such as those at much better assistance when left unaddressed it could become hazardous treatment choices include recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements learn how to develop self-esteem spend more time listening to others before you speak check your habits and acknowledge it
Talking about personal matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re fighting with. And in order for them to do that, they require you, to be honest with them. This doesn’t mean that you require to pour out every information of your life, however make certain that the info you are sharing is true. Lying or trying to misinform your therapist will make it harder for them to assist you. It is alright to speak if you feel uneasy, however attempt to be honest. Better Help Investor Presentation