determine the reason that you’re crying beyond your control this can add to even more tension and feelings of being overwhelmed which can make matters…Talkspace Investor Presentation …even worse however you’re not alone and this is a common problem that can be attended to although there are several medical causes associated with your physical health that can lead you to cry for an unidentified reason such as hormonal agents thyroid disorder and pseudobulbar effect depression and anxiety are two of the most frequent causes for this particular issue and they’re often seen together these are really common mental health issues and if you believe you might be struggling
If you’re thinking about counseling either online or offline among the things that you need to know about is cognitive behavioral therapy ….Talkspace Investor Presentation…also referred to as CBT my name is dr. Sonia and I’m a licensed clinical psychologist with over 10 years of experience dealing with individuals with a variety of mental health conditions I see myself as a strong CBT therapist and believe that has a lot of worth for helping people battling with anxiety depression life stressor type issues therefore I actually wish to help you comprehend a little bit more about it and how it works today so what is cognitive behavioral therapy or CBT anyhow so what CBT really is is it’s a way a theoretical method where a therapist will
work with you to examine your thoughts sensations and habits and the different methods they converge and really what they’re going to be looking to do is take a look at how your ideas might be contributing to tough emotions so are your ideas assisting to sustain a level of anger or sadness or worry and exist ways that perhaps you can consider circumstances or people or yourself differently in order to feel a bit better so if you’re considering counseling I highly motivate you to check out working with a CBT therapist since it’s a efficient and evidence-based way of dealing with a variety of issues and concerns if you’re dealing with the CBT therapist you’re going to discover that the work is very collective and it’s actually a team method to analyzing the issues that you have problem with the other thing that individuals have perhaps a bit of problem getting utilized to or accepting with CBT treatment is that you will get homework yes it’s just like being back in school and so a good
CBT therapist is going to assign you some kind of action product or homework assignment to complete in between sessions and the reason for this is really to help you practice the skills and methods that your in session out of session and you will discover that you will progress a lot more quickly through the treatment procedure if you do your homework kind of just like in school so a few other things to understand about cognitive behavior modification are that it’s typically a more structured method than other types of therapies and it includes recognizing objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor really gets and invites feedback on how things are going so this goes back to the idea that it’s an extremely collective approach and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has knowledge in different areas that they can offer and perhaps offer you various ways of thinking about your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is certainly more on the present and how you’re operating in today however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to operate successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in learning more about online therapy Talkspace Investor Presentation
with them you’re not alone and luckily they are treatable with support from a mental health expert such as the ones you can find online and better help when you seek aid you’re allowing yourself to openly reveal your sensations and ideas even if you don’t understand precisely why you have actually been crying speaking with an expert about your feelings can assist you learn more about yourself and also result in a medical diagnosis which is among the primary steps to improving a therapist will have the ability to use you important coping skills and methods to keep your emotions under control through tried and tested approaches like cognitive behavior modification commonly known as cbt for brief following a medical diagnosis you may be likewise encouraged to make a consultation with your medical professional or psychiatrist in order to receive medical treatment when people feel depressed or nervous for an unknown reason it can likewise frequently be because of the low levels of the neurotransmitter serotonin serotonin deficiency is a biological cause that can be treated through prescription medication like ssris a mix of medication and therapy is considered the gold requirement for dealing with anxiety and anxiety individuals can see tremendous improvement in just a couple of months on average support is readily available to help you browse and manage your emotions and live a happier healthier life Talkspace Investor Presentation
losing your hunger prevails and happens to many people but it’s not something you need to deal with alone while you may be stressed out nervous or depressed nourishing our bodies is a fundamental part of our overall health and consuming a well balanced diet is one way of doing that very first it’s most important to understand what potential causes may be leading you to losing your appetite and desire to consume from a psychological health point of view stress and anxiety might likely be a cause of losing your cravings though stress and anxiety is a mental health issue it can manifest itself in many methods from headaches to body aches to a loss of appetite there are also a couple of other triggers aside from anxiety that could be triggering you to lose your appetite everyone is different but here are some common triggers we know cause cravings loss 1. anorexia nervosa an eating disorder characterized by an intense worry of putting on weight 2 dehydration which can lead to confusion and tiredness three short-term intense demanding periods of time 4. anxiety or
What is BetterHelp? Talkspace Investor Presentation
extended sadness 5. an infection or illness 6. pregnancy 7 age 8 medications there are some things you can attempt at home to assist you too for example keeping a food diary can assist you better comprehend your sensations around hunger every day write a couple of notes about how you feel what you consume what you didn’t or could not consume and other aspects like exercise and rest keeping a food diary can help you comprehend themes or trends which is practical to comprehending your cravings and it is very important to exercise limitation caffeine and alcohol consumption and beverage plenty of water all of which are practical to living a healthy life if you’ve attempted these things and you’ve chosen it’s time to speak to someone an online therapist can help you at betterhelp an online therapist can dive into your loss of appetite with you help you better comprehend the root cause of your appetite loss and offer you with effective strategies to help you effectively overcome this scenario whatever you’re going through it’s important to remember that there is assistance for you betterhelp has online counselors that can assist you tackle your appetite obstacles and associated stress and anxieties you no longer need to deal with this alone there is help readily available for you today Talkspace Investor Presentation
What’s wrong with BetterHelp? Talkspace Investor Presentation
BetterHelp was founded by Alon Matas in 2013, after he dealt with individual difficulties finding expert therapy services that accommodated his schedule. With the mission of helping all those facing comparable difficulties in getting to professional therapy, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy website and therapist directory site.
i’m going to give my honest evaluation of much better help treatment i just completed last week and i went for about a month and a half i would say so because of covid um treatment has been moved online and betterhelp has actually been doing online um therapy for a while and particularly during covent i think it’s actually crucial to deal with whatever in a healthy method um from an expert much like working out your physique exercising your psychological health i guess you might say is actually crucial um like they say if you were to let’s say get a cut on your finger you have to clean it put a band-aid on it maybe and like much like secure it and recover it and all people have like small cuts or like issues or just things you need to repair in general about yourself so i just think in treatment in general um ought to be normalized um it should not simply be for someone who has a mental illness everyone simply has things they can work
on in life or like how to handle their emotions or possibly improving your relationship with your family or improving your relationship with your pals and yeah so oh my god there’s no lint in my eye anyways now to talk about what you most likely clicked on my experience with much better help therapy so i was a bit doubtful initially since i simply kept seeing like tips or ads on it and then influencers speaking about it but i have not like checked out the reviews and um i did have a pal refer me so um i utilized her recommendation code and because she resembled had an alright experience i thought why not try it also on youtube there were like a few like my experience on a better aid and it was like a bad not a bad but like a horrible experience but i simply wished to share the silver lining that i had with it um so yeah yeah my experience was great by the way so it is a bit costly but you like america health care is just like garbage um it actually should not be this expensive to look after your health however it is sadly the re another reason i selected betterhelp is since i wasn’t going to go through my insurance due to the fact that my parents um like would have the ability to see it and i simply don’t wish to like tell them so yeah that’s why i went through better health due to the fact that i didn’t go through my insurance and it had to do with so i was received financial assistance um you can submit a type specifying like how much you make a.
week or i don’t know how much however um and then if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and 2 weeks free which totaled to about 255 dollars so that includes 6 sessions um and you are able 6 video sessions and you are able to text them or voicemail them whenever you desire which is a huge pro in my opinion due to the fact that if you’re going to like in-person treatment or similar to regular therapy i indicate they’re part 3 zoom now you do not actually have access to contact them all the time and this one you can contact them every day and it might appear like a lot i guess um if you haven’t investigated into other treatments however they’re actually really costly um other therapy sessions are like a hundred dollars a session for like a single one so essentially i simply wanted to say that i actually love to much better help and i think that they match you quite well because you fill out a type in the beginning and they even have a choice of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i just believed that was actually incredible holistic significance so for holistic um the meaning is it resembles a spiritual side of treatment instead of attending to individual signs a holistic therapist will search for underlying bring on by considering their physical psychological emotional social and spiritual states of health and well-being so i had that and she was just actually incredible and i connected with her so well because i have actually had a therapist before and i went through my college um and with that or perhaps if you do not go through school you would need to look for a therapist that actually fits you it’s much like dating type of i indicate there will be more therapists that you. Talkspace Investor Presentation
than dating somebody but anyways that’s like a completely different off tangent however you do need to connect with your therapist so when i did have my previous therapist i did not feel like we linked she was remarkable therapist that does not discredit anything however i simply don’t feel like we linked she um i just couldn’t open to her fully i just felt like she was judging me even though she most likely wasn’t but i just really required to find someone that was actually like that i just felt so comfy with and open with and you have to feel comfortable with this person um i never saw the bad reviews of betterhelp however perhaps it was because they didn’t have a therapist.
Revenue had reached a projected $60 million by 2018. In October 2018, BetterHelp got attention from media personalities after concerns were raised about declared use of unreasonable prices, disappointments with the app, paid reviews from stars, and terms of service that apparently did not refer advertisements promoted by expert YouTubers.  CEO Alon Matas released a statement reacting to the allegations.  YouTube material developers such as PewDiePie and Boogie2988 have spoken up on this problem. Talkspace Investor Presentation
People can experience the precise same circumstance and have different responses to it. That implies …Talkspace Investor Presentation…if you’re only sharing the truths of a situation or story with your therapist, they aren’t getting the full photo. It is very important for you to likewise share your sensations connected with the events. If you likewise share with them your feelings around the topic, it will assist your therapist comprehend what you’re talking about. Did the circumstance make you sad, mad, or confused? Your therapist has no chance of understanding how you felt in a circumstance unless you tell them.
What is the monthly cost of BetterHelp? Betterhelp Google Reviews
Experiencing negative ideas is typical, and it may appear overwhelming to take in such a medical diagnosis. It might take time to comprehend how your life may alter and how the medical diagnosis may define it. As you understand more about your medical diagnosis, it assists to acknowledge what you have done so far to get to this point.
narcissists cause it so if we think of the prevalence in narcissism today it’s no surprise 15 million americans struggle with social stress and anxiety if you’re one of them you’re going to want to enjoy this video to the end i’m going to talk through the connection between narcissism and social stress and anxiety and share 6 signs that you might be handling social stress and anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we discuss emotional abuse self-development and spirituality today we’re speaking about a subject that’s near and not so dear to my heart social anxiety i do not mind sharing that social anxiety has been a part of my life in differing kinds for as long as i can keep in mind and i have come a long way in the past couple of years but i certainly still have work to do i recently discovered the connection between social stress and anxiety and narcissism and it’s kind of fascinating but prior to i get to that i wish to share that this video is sponsored by betterhelp an online therapy portal that can link you with a qualified therapist and if your anxiety is stopping you from living your best life
i certainly suggest speaking to a therapist whether it’s through better assistance or whether you discover the therapist yourself and for ten percent off your first month make certain to utilize the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold initially as i pointed out narcissists trigger social anxiety and they do this by 2nd thinking your every move or making fun of whatever you do when you grow up around conceited individuals you’re going to be so utilized to people doubting outright and degrading teasing you that you’re most likely going to anticipate that this is how everybody acts in an egotistical family there might be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all households with narcissistic parents have a clear scapegoat in lots of narcissistic household characteristics nobody is safe from the criticism in any case handling this type of feedback constantly can certainly have an impact on your self-confidence and how you see the world not just will you doubt yourself but you anticipate everyone else to question you too and based upon my experience and my beliefs it becomes a self-fulfilling prediction you think it’ll happen and it does why isn’t it so simple to manifest a million dollars however this connection does make good sense because of how individuals in your environment will react to your pain in social situations there are some kind-hearted individuals who will do what they can to alleviate your worry
and make you feel comfortable and there are some egotistical hearted Betterhelp Google Reviews people who will pounce on the viewed weak point so the more you forecast signs of social anxiety the more you’ll attract conceited individuals so that was the very first connection narcissists trigger social anxiety in other people the second connection between narcissists and social anxiety is that they’re likewise most likely to suffer from social anxiety
It Is Not Your Fault
Off, don’t be difficult on yourself. It prevails to wonder why you have a depressive condition. While much is learned throughout the years about anxiety, scientists are still checking out contributing aspects behind its cause. You may question if you in some way triggered your symptoms to appear. Nevertheless, depression has nothing to do with individual character flaws or weaknesses. Several different things might add to establishing anxiety, including things out of your control.
Research study More about Depression
While you may understand the fundamentals about the symptoms of anxiety, it is crucial to keep finding out beyond the necessary info. You’ll want to evaluate methods symptoms might interfere with everyday living. Learn about methods to cope– such as treatments, support system, and self-help options. Gain insight into what to anticipate during the treatment process. Hang around understanding your diagnosis to comprehend sensible expectations for your journey to recovery. Collecting information assists you see you are a private with a diagnosis, and the medical diagnosis does not specify who you are.
Explore effective treatment options such as cognitive behavioral therapy and understand how they work. As you learn more about living with a depressive disorder, there are considerable information you’ll want to remember to assist you during research. As you look for current, credible info, consider aspects based upon evidence. Such sources will have up to date data from scientists such as academic journals, psychological health companies, and other related resources. You’ll likewise want to learn more about other individuals’s experiences with depression through neighborhood support groups, companies, etc. You might learn practical concepts for getting rid of personal difficulties.
Assessing Treatment Options
Upon learning your medical diagnosis, you might have concerns about treatment choices. There are different ways to produce a treatment plan, and there is no one size fits all technique. It is essential to work with your doctor or psychological health professional to get the most benefits from your treatment strategy.
It is a typical part of healing due to the fact that scenarios alter, and you want your treatment plan to reflect changes to ensure you remain on track. Establishing excellent communication with your mental health expert is significant because he or she will help you reach milestones and set goals. Betterhelp Google Reviews
support from someone even if they know what to do there are numerous possible reasons why someone would take part in this behavior people may feel alone jealous or absence self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will change their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder seeks appreciation from others without compassion they might benefit from somebody to benefit themselves act arrogant or disregard others sensations or requires other causes may consist of injury stress and anxiety or other mental health issues a person may engage in attention seeking behavior due to the fact that it makes them feel good taking part in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you change or decrease people often take a look at this type of
behavior as manipulative if you recognize that this habits is recurring you might discover it useful to deal with a therapist or psychological health expert such as those at much better aid when left unaddressed it might become damaging treatment options include identifying unhealthy behavioral patterns and comprehending the best method to your emotional requirements find out how to develop self-confidence invest more time listening to others before you speak examine your behavior and acknowledge it
When talking to someone that you understand well, talking about personal matters can be difficult to do even. That can make it feel harder when talking with a total stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it’s painful to think of or that you genuinely feel you do not know the much deeper answers that they’re searching for. But if you only permit them in on half of the details, your progress will be impeded.
It’s your therapist’s objective to help you make development in the locations that you’re struggling with. This does not suggest that you require to put out every detail of your life, however make sure that the details you are sharing is real. Talkspace Investor Presentation